En natt i Eskilstuna

Igår tingde klockan vid sex på morgonen och det var dags att stiga upp För att åka till Eakilstuna halv åtta med tåget. 
Efter två byten, ett i Alvesta (standard) och ett i Linköping, var jag framme vid tolv. 
På vägen hann jag arbeta vid datorn, äta frukost och ta två koppar kaffe. 
 
 
Hann inte köpa vatten och tåget på min sista sträcka hade inget att köpa och varmt var det. Uttorkad som jag var när jag bara druckit en liten flaska vatten och två koppar kaffe på sex timmar, började jag min jakt på vatten och lunch. 
Köpte med mig lunch och satte mig vid ån.
 
 
 
 
Efter jobbet checkade jag och en kollega från Örebro in på Elite hotell. Sen gick vi direkt ut med vår andra kollega och åt middag, även om klockan bara var fem. Det blev tidig middag igår!
 
Sen på kvällen strosade jag längs ån i det härliga nästan för varma vädret och köpte med mig kvällsmål och snacks till hotellet där jag spenderade resten av kvällen.
Brukar tycka hotell har sköna sängar men detta var katastrof, OM man inte gillar övermjuka sängar som går ner i ett U. 
Varmt i rummet och denna säng gjorde att det inte blev många timmars sömn..
 
Tur att det bästa väntade. Frukosten! Jag älskar Hotellfrukost och det finns inget stopp..
tog tre gånger och sen satte det stopp.
Man gräddade egna våfflor!:-) 
 
 
 
 
Nu har jag ätit en egenkombinerad pastasallad på tåget på väg tillbaka ner till söder Och ett regnigt Växjö. Är framme om 3,5 timme... Känns som lång tid.
 
Ha en trevlig lillördag!


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Karate is a type of Japanese martial art. It really is one of the most widely practiced martial art forms world
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empty open hands. In a more deeper understanding, ‘te’ signifies
that your body is our main weapon, rather than swords, guns, or any object this is certainly physically harmful.
This fighting style was employed by the Ryukyu Islands natives, and was later impacted by Chinese
. when Chinese families settled on Okinawa. The karateka comprises of punches, kicks and
deflection techniques. The themes of traditional karate training are both fighting and self-defence,
though the mental and moral aspects target the individuals overall improvement.
Karate was developed in Asia (India, China and Japan) over thousands of years, having countless
fighting styles variations and disciplines practiced today. The modern day karate is practiced in
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were banned by samurai rulers of Japan. The earliest written proof of karate was your message tode
(the Okinawan name for the art). This is through the reference of a Chinese visitor who taught a
form of Kung Fu into the island. The tode style blended with all the fighting techinques that has been already
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All these cities had their particular method of doing fighting styles and present day styles, including
Shotokan and Shito-ryu (mostly influenced by the town of Shuri). For years and years, experts in
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ruling authorities would ban peasants in using weapons every once in awhile, leaving these with
items for your home for protection. And also this plays a part in the introduction of fighting styles across Asia,
relating to how karate is practiced without weaponry.
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progressively reached the remainder world. He brought karate to Japan in 1922, and is seen and
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The Shotokan Karate International Australian Continent is the recognized group of Karate
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Sensei Adrian practiced five to 6 times each week, and rating him a double success by being victorious the
French National Kata Championship during the age of 40. Then he chose to use up training Karate
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was actually the first perfectly registered Shotokan mentor to arrive in Europe.
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